All

Random

Column

The Wellness Bum columns feature everything from weekly wellness trends digests to interviews with founders and a monthly roundup of the best wellness products on the market.

Column Live Well Mindfulness

·2 min read

Mindfulness: Make Today Count

Ideas To Help You Relax After Returning From Your Travels Ideas To Help You Relax After Returning From Your Travels

·2 min read

Ideas To Help You Relax After Returning From Your Travels

Empower Yourself: Building Resilience and Inner Strength inner strength

Mind Snacks Column

·5 min read

Empower Yourself: Building Resilience and Inner Strength

Clean Eating Hacks: A Survival Guide for Girl Dinner high angle shot delicious salad with various sliced vegetables 1

·4 min read

Clean Eating Hacks: A Survival Guide for Girl Dinner

clear beverage jar wit straw on table

·5 min read

Your Guide to the Sugar Detox

8 Simple Ways To Manifest Your Dreams With Journaling & Visualization 5 unsplash image HGt8s3R l3o

Mindfulness Self-Care

·6 min read

8 Simple Ways To Manifest Your Dreams With Journaling & Visualization

Year End Review: How to Create Your Personal Year with Intelligent Change HowToCreateYourPersonalYearEndReviewwithIntelligentChangeBestYearJournalformat2500w

Column Product Reviews Self-Development

·17 min read

Year End Review: How to Create Your Personal Year with Intelligent Change

white and brown floral paper on white textile

Column Gift Guides

·8 min read

Wellness Enthusiast Gifts – Top 20 Presents for a Healthy Lifestyle

Everything You Can Do for Falling in Love with Your Own Life Everything You Can Do for Falling in Love with Your Own Life 2

·3 min read

Everything You Can Do for Falling in Love with Your Own Life

ARMRA Colostrum Sticks: The Secret Weapon in My Purse for Gut Health and Immunity 8 ARMRAColostrumImmuneRevivalPowder5

Product Reviews Gut Health

·3 min read

ARMRA Colostrum Sticks: The Secret Weapon in My Purse for Gut Health and Immunity

This Is Why Self-Care Is Essential To Your Health and Happiness self care

Column Mind Snacks Self-Care

·28 min read

This Is Why Self-Care Is Essential To Your Health and Happiness

Exploring Health and Fitness with Ellie Goodwin 23LETSCHAT3AMeetEllieGoodwinof40TopKnotPDXformat2500w

Column Interviews

·6 min read

Exploring Health and Fitness with Ellie Goodwin