All

Random

Column

The Wellness Bum columns feature everything from weekly wellness trends digests to interviews with founders and a monthly roundup of the best wellness products on the market.

The Art of Slowing Down: 10 Wellness Tips from My Personal Journey Screenshot 2023 09 04 at 12.42.33

Self-Care Self-Development

·5 min read

The Art of Slowing Down: 10 Wellness Tips from My Personal Journey

person in blue shorts sitting on beach shore during daytime

Product Reviews Column Mindfulness

·6 min read

The Best Meditation Apps in 2024 – Top 7 Picks

Finding Balance: How Solopreneurs Can Prioritize Self-Care safety wing

Digital Nomad Self-Care

·6 min read

Finding Balance: How Solopreneurs Can Prioritize Self-Care

Five Minute Journal Review: A Happier You In 5 Minutes A Day Intelligent Change Five Minute Journal 05

Product Reviews Self-Development

·6 min read

Five Minute Journal Review: A Happier You In 5 Minutes A Day

a cup of coffee sitting on the edge of a pool

Column Self-Development

·15 min read

Transform from Burnout to Bliss – Recharge Your Life

A collage of four images captures moments of cozy holiday spirit. The top-left shows an empty double-walled glass on a wooden table. The top-right presents a similar glass filled with a frothy beverage, possibly a latte, sitting on a holiday-themed tablecloth. The bottom images feature a woman with a warm smile, holding a glass of the frothy beverage in her right hand. She wears a festive sweatshirt with the phrase 'OH WHAT FUN' in colorful letters. The background hints at a comfortable, well-lit living space, adding to the inviting atmosphere of the scene.

Column Self-Care

·10 min read

Unwrapping Peace of Mind: Your Guide to a Mentally Healthy Holiday Season

Rest Days: Your Ultimate Guide to Post-Workout Recovery restday yoga 1

Fitness Column Self-Development

·17 min read

Rest Days: Your Ultimate Guide to Post-Workout Recovery

This Is Why Self-Care Is Essential To Your Health and Happiness self care

Column Mind Snacks Self-Care

·28 min read

This Is Why Self-Care Is Essential To Your Health and Happiness

person holding brown and white textile

·3 min read

Reset, Recharge, Renew: Are You Up for the 30-Day Self-Care Challenge?

A variety of protein powders displayed against a pastel blue background. On the left is a translucent scoop filled with a pale yellow powder, likely representing a vanilla flavor. In the middle, there is a scoop with a darker, chocolate-colored powder, and on the right, a scoop overflows with a beige powder, possibly indicating an alternative flavor or ingredient intended to be sugar-free.

Column Nutrition

·7 min read

Is Your Sugar-Free Protein Powder Still Triggering a Blood Sugar Spike?

Wellness in June: Setting Intentions for a Balanced Life embrace fresh start setting well being intentions

Column Mind Snacks Self-Development

·6 min read

Wellness in June: Setting Intentions for a Balanced Life

9.5

The Choose Muse meditation headband resting on a serene coffee table, basking in the gentle embrace of morning sunlight.

Column Mind Snacks Mindfulness Self-Development

·11 min read

How EEG Technology in Choose Muse Meditation Headband Helps Enhance Mindfulness Practices

No More Content

Go Back To Homepage