healthy meals

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healthy meals

Eat Less CRAP And Eat More FOOD: A Path to Optimal Health - SmokedSalmonandCucumberSaladC2A0BlueCircleFoods www.livethelittlethings.com15

·6 min read

Eat Less CRAP And Eat More FOOD: A Path to Optimal Health

Nourish Your Body: 5 Easy Ways to Eat Better Without Dieting - Nourish Your Body 5 Easy Ways to Eat Better Without Dieting

·50 min read

Nourish Your Body: 5 Easy Ways to Eat Better Without Dieting

Low-Carb Zucchini Pappardelle - ZucchiniPappardelleGluten Free www.letsregale.com 7

30-Minute Meals

·30 min read

Low-Carb Zucchini Pappardelle

Cinnamon Raisin Peanut Butter Cookies Recipe - 5 cinnamon raisin pb cookies

·9 min read

Cinnamon Raisin Peanut Butter Cookies Recipe

Best Probiotic for Women - Why Seed Daily Works - 6 ReviewingSeedDailySynbiotic.IsItWorthTheHype honestreview 2

·7 min read

Best Probiotic for Women – Why Seed Daily Works

Seed Daily Review: Is Seed Probiotic Worth It? - 3 seeddailyreviewpromocodeVALERIE15

·7 min read

Seed Daily Review: Is Seed Probiotic Worth It?

white and orange flower petals

·12 min read

Healthy Eating On A Budget – Tips for Beginners

Delicious Roasted Veggie Salad: A Nutritious Recipe - roastedveggiesaladbowlformat1500w

30-Minute Meals

·11 min read

Delicious Roasted Veggie Salad: A Nutritious Recipe

8 Spaghetti Squash Dishes You’ll Be Drooling Over This Weekend - SpaghettiSquash SpicyPeanutSpaghettiSquashRamen

·28 min read

8 Spaghetti Squash Dishes You’ll Be Drooling Over This Weekend

Big Fresh Balanced Superfood Bowl - BigFreshBalancedSuperfoodBowl5

30-Minute Meals

·16 min read

Big Fresh Balanced Superfood Bowl

30-Minute Meals

·28 min read

Tuscan Kale Chopped Salad

·7 min read

Taste-Like-A-Snickerdoodle-Cookie Smoothie

vegetable salad on white ceramic bowl

30-Minute Meals

·5 min read

How to Make the Perfect Poke Bowl

two glasses of chilled kombucha, one red and the other yellow, cheering

·7 min read

Gut Health and Glow: Embracing Kombucha in Your Daily Ritual

·30 min read

Here’s What You Should Be Eating On The Reg If You Want Amazing Skin

·7 min read

Almond-Coconut Chia Pudding with Collagen Peptides

·8 min read

Apple Cider Vinegar Cinnamon Elixir

Chicken Balanced Bowl With Cauli-Rice + Roasted Veggies: A Healthy Delight - 5 Tasty AF Chicken Balanced Bowl With Cauli Rice Roasted Veggies

30-Minutes Meals

·3 min read

Chicken Balanced Bowl With Cauli-Rice + Roasted Veggies: A Healthy Delight

·11 min read

Peanut Butter Protein Cookies

Overhand shot of a bowl of lamb lentil stew with potatoes, tomatoes and sprig of fresh tarragon and a silver spoon to the left on top of a white surface.

·3 min read

Hearty Lamb Stew with a Tarragon Twist

·9 min read

Smoked Salmon Avocado Bun Breakfast Burger (Paleo, Whole30, Gluten-Free)

·16 min read

Sweet Potato Toast

30-Minutes Meals

·4 min read

Oven-Baked Chicken Breast with Shiitake Mushrooms

30-Minutes Meals

·9 min read

Garden Fresh Salad with Seared Tuna

·8 min read

3 Ingredient Banana Pancakes

·11 min read

Protein Pancakes (Gluten-Free)

·8 min read

Moroccan Inspired Ruby Red Grapefruit Fennel Salad

·22 min read

Healthy Tips for a Lean BBQ Season + Dijon Vinaigrette Recipe

·8 min read

Date Paste

30-Minutes Meals

·8 min read

Green Detox Smoothie Bowl

Colorful Baby Spinach Salad with Chickpeas and Roasted Sweet Potatoes: A Healthy and Nourishing Meal - 6 BabySpinachSaladwithChickpeasandRoastedSweetPotatoes

30-Minute Meals

·4 min read

Colorful Baby Spinach Salad with Chickpeas and Roasted Sweet Potatoes: A Healthy and Nourishing Meal

Fresh Salmon Spring Rolls - FreshSalmonSpringRollsRecipe

30-Minute Meals

·50 min read

Fresh Salmon Spring Rolls

brown bread on black tray

·53 min read

Healthier Holiday Cookies: 12 Days of Tasty Treats

person holding dropper

·6 min read

The Best Kept Secrets to Flawless Skin

Kelp Noodle Pad Thai Recipe - Vegan-Friendly - 5 kelp padthai

30-Minute Meals

·42 min read

Kelp Noodle Pad Thai Recipe – Vegan-Friendly

Tomato Cucumber Salad Recipe - Refreshing Summer Delight - cucumbertomatomontsaladwithmicrogreens

·4 min read

Tomato Cucumber Salad Recipe – Refreshing Summer Delight

person in white button up shirt holding clear drinking glass with green liquid

·5 min read

Cookie Dough Green Smoothie – Delicious and Healthy Recipe

Vegan Broccoli Soup Recipe | Creamy and Delicious - 5 broccolisoup

·9 min read

Vegan Broccoli Soup Recipe | Creamy and Delicious

white and blue ceramic bowl with white and brown dish

·30 min read

5 Ways To Keep Your Oats Exciting

30-Minute Meals

·4 min read

Raspberry Strawberry Coconut Milk Chia Pudding – Gluten Free, Dairy Free, Keto Breakfast

30-Minute Meals

·15 min read

Kale Salad and Plant Based Nuggets

30-Minute Meals

·5 min read

Sun-dried Tomato & Prosciutto Savory Oats

30-Minutes Meals

·3 min read

Delicious Greek-Style Buddha Bowl: A Nutritious Feast for the Senses

·15 min read

Cardamom Collagen Marshmallows

·7 min read

Cinnamon Chia Hemp Oats

30-Minutes Meals

·8 min read

Let’s Hash It Out: One-Skillet Veggie Hash

30-Minutes Meals

·7 min read

Tuna Zoodle Salad with Avocado

30-Minutes Meals

·4 min read

Better-For-You Baja Burrito Bowl

·12 min read

Pumpkin Dark Chocolate Chip Protein Cookies #GlutenFree

·7 min read

Heirloom Tomato and Peach Salad

·8 min read

Raw Matcha Protein Balls

·12 min read

Healthy Guilt-Free Blondies (Gluten Free)

30-Minutes Meals

·16 min read

Cauliflower Pizza Crust

·8 min read

Greek Yogurt Vanilla Chia Seed Pudding

·5 min read

Poached Egg With Roasted Tomatoes & Bean Sprouts

·11 min read

Korean Pancakes

30-Minutes Meals

·12 min read

Grilled Salmon with Mango Papaya Salsa

30-Minutes Meals

·32 min read

Walnut Lentil Burgers with Tarragon

30-Minutes Meals

·14 min read

Tandoori Spiced Chicken with Brown Rice and Sweet Potato

·16 min read

Open-Face Spinach Omelette

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I’m an Integrative Nutrition Health Coach, Registered Yoga Teacher (RYT-200), and lifestyle blogger. I guide high achievers in aligning their lifestyle with their well-being through daily wellness and self-care routines. Using mindfulness, self-awareness, and sustainable practices, together we’ll strive to harmonize your life’s demands with your inner desires, helping you live at a pace that genuinely aligns with your well-being. On Wellness Bum, you’ll be able to gain a life of balance through everyday wellbeing, self-care, and other ways to live well. I invite you to subscribe to my newsletter or book a coaching session with me!

I’m an Integrative Nutrition Health Coach, Registered Yoga Teacher (RYT-200), and lifestyle blogger. I guide high achievers in aligning their lifestyle with their well-being through daily wellness and self-care routines. Using mindfulness, self-awareness, and sustainable practices, together we’ll strive to harmonize your life’s demands with your inner desires, helping you live at a pace that genuinely aligns with your well-being.

On Wellness Bum, you’ll be able to gain a life of balance through everyday wellbeing, self-care, and other ways to live well.

I invite you to subscribe to my newsletter or book a coaching session with me!