Valerie Alvarez Wellness Bum

Product Reviews
Product Reviews

Root + Renew’s The Clean Slate Is the Skincare Reset I Didn’t Know I Needed
7 Super Powders for Glow, Gut Health, and Metabolism Support

Why Hailey Bieber Swears by This $16 Moisturizer. But, Is It the Secret to Flawless Skin?
Mind Snacks
Mind Snacks
The Wellness Bum columns feature everything from weekly wellness trends digests to interviews with founders and a monthly roundup of the best wellness products on the market.

7 Super Powders for Glow, Gut Health, and Metabolism Support

Glow Up Your Skin: Top Foods to Include in Your Daily Diet

Unlock Your Morning Potential with This Wellness Cocktail
Fitness Review
Fitness Review

Slay the Sweat Game: Fabletics without the Wallet Fatigue
Top 5 Outdoor Fitness Accessories for a Fun-Filled Summer
Megaformer Workouts: Everything You Need to Know Before Your First Class
About
- Contribute
- Editorial Guidelines
Newsletter

Trending
To display trending posts, please ensure the Jetpack plugin is installed and that the Stats module of Jetpack is active. Refer to the theme documentation for help.

Valerie Alvarez

JoinedJuly 24, 2023

Articles540

Founder of Wellness Bum, Valerie Alvarez is all about movement, self-care, and mindful living. A California native now in Madrid, she’s passionate about running, recovery, and making wellness simple, accessible, and enjoyable for everyone.

Green Chai Cinnamon Bun Smoothie zeen lyfe 15

Eat Well Smoothies

·6 min read

Green Chai Cinnamon Bun Smoothie

Forever Young: 7 Anti-Aging Foods You Need To Add To Your Smoothie! zeen lyfe 1

Eat Well Smoothies

·5 min read

Forever Young: 7 Anti-Aging Foods You Need To Add To Your Smoothie!

30-Minutes Meals Eat Well

·1 min read

Let’s Hash It Out: One-Skillet Veggie Hash

Eat Well Smoothie Bowls

·4 min read

Here’s How to Build the Perfect Smoothie Bowl + Recipe

·1 min read

Apple Cider Vinegar Cinnamon Elixir

Column Interviews

·14 min read

Exploring Health and Fitness with Meet Ana Alarcón

Strawberry Mango Smoothie Smoothie For Youthful Skin zeen lyfe 5

Eat Well Smoothies

·16 min read

Strawberry Mango Smoothie Smoothie For Youthful Skin

·8 min read

The Easiest Way to Coffee Nirvana? ???? Here Are 6 Ways!

Column Interviews

·17 min read

Exploring Health and Fitness with Melissa Chalmers of @MelissaChalmers

Eat Well Mind Snacks

·9 min read

7 Complete Protein Plant-Based Sources For Babes Who Want To Eat Less Meat & Dairy

30-Minutes Meals Eat Well

·6 min read

Tuna Zoodle Salad with Avocado

Eat Well Travel

·4 min read

Super Easy, Healthy Blondies For Girls Who Can’t Bake

Load More

Wellness that fits your life—not the other way around. Smart, practical wellness and wellness product reviews for busy high-achievers.

All Rights Reserved - Wellness Bum - Site by Craveable Social

Product Reviews
Mind Snacks
Fitness Review
About
- Contribute
- Editorial Guidelines
Newsletter

Punta Del Este, Uruguay Travel Guide: What to Do, See, and Eat
Contact
Musings
Style
About
Lifestyle
Contact
Fashion
Style
Shop
Life
Food

About Wellness Bum

Wellness that fits your life—not the other way around. Smart, practical wellness and wellness product reviews for busy high-achievers.

Start Here

Product Reviews
Mind Snacks
Fitness Review
About
- Contribute
- Editorial Guidelines
Newsletter

Wellness Bum

Start typing to see results or hit ESC to close

gluten free healthy recipes healthy meals travel vegan

See all results