Valerie is a certified Health Coach through IIN and Chopra, as well as a Yoga Instructor (RYT 200) certified by Yoga Alliance and is currently pursuing certification in Gut Health. She guides high achievers in aligning their lifestyles with their well-being through daily wellness and self-care routines. Using mindfulness, self-awareness, and sustainable practices, she helps her clients harmonize the demands of their lives with their inner desires, allowing them to live at a pace that genuinely aligns with their well-being. Valerie hails from San Francisco originally but now calls Madrid, Spain, home, where she resides with her adorable dog, Lucy.
I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.