Page 10 – Wellness Bum

30-Minutes Meals Eat Well

·3 min read

Better-For-You Baja Burrito Bowl

cute caucasian young woman meditates while sitting mat near light wall space text darkhaired girl wears top leggings training zen concept

Self-Care Column Mind Snacks

·5 min read

Beyond Busy: Prioritizing Daily Self-Care in a Hectic World

Beyond Words: How Junk Journaling Boosts Creativity junk journaling pages

·5 min read

Beyond Words: How Junk Journaling Boosts Creativity

Eat Well Smoothies

·13 min read

Black Sesame Blueberry Layered Smoothie

Blue Majik Bliss Smoothie: A Nutritional Symphony in a Glass 5 IMG 0364 1

Smoothies Eat Well

·5 min read

Blue Majik Bliss Smoothie: A Nutritional Symphony in a Glass

A bowl of Blue Majik chia pudding. The pudding has a distinct blue color, indicative of the blue-green algae used in its creation. It's topped with bright yellow pineapple chunks that add a pop of color, and scattered cacao nibs that provide a rich, dark contrast to the light blue background of the pudding. The bowl sits on a marble surface, suggesting a modern, health-conscious lifestyle

Chia Pudding Eat Well

·8 min read

Blue Majik Chia Pudding

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