All

Latest

Column

The Wellness Bum columns feature everything from weekly wellness trends digests to interviews with founders and a monthly roundup of the best wellness products on the market.

Gua Sha Self-Care: My At-Home Ritual with Wildling 6 GuaShaWildling14

Self-Care Beauty Column Product Reviews

·6 min read

Gua Sha Self-Care: My At-Home Ritual with Wildling

Plant-Based Collagen: Does It Really Work? DoesPlant BasedCollagenReallyWork3FWhatYouShouldKnow

·6 min read

Plant-Based Collagen: Does It Really Work?

white and black ceramic mug with spoon

Self-Care Column Live Well

·11 min read

Aesthetic Morning Routine – Create a Productive Day

white concrete building

·17 min read

10 Morning Affirmations To Inspire and Motivate You

Five Minute Journal Review: A Happier You In 5 Minutes A Day Intelligent Change Five Minute Journal 05

Product Reviews Self-Development

·6 min read

Five Minute Journal Review: A Happier You In 5 Minutes A Day

Be Kind To Your Mind: Embrace World Mental Health Week 6 BeKindToYourMind2

Column Self-Care

·5 min read

Be Kind To Your Mind: Embrace World Mental Health Week

How to Plan the Perfect Staycation at Home starycationrelaxedinbedformat1500w

·6 min read

How to Plan the Perfect Staycation at Home

Column Live Well Mindfulness

·2 min read

Mindfulness: Make Today Count

·8 min read

Consciously Uncoupling, Self-Esteem, and What It All Means

Sip Smart: Mastering the Art of Selecting Nutrient-Rich Green Juices green juice

Nutrition Column

·4 min read

Sip Smart: Mastering the Art of Selecting Nutrient-Rich Green Juices

Colorful meal prepped mason jars filled with layered fresh ingredinets of cabbage, bell pepper, quinoa, corn, jalapenos,black beans, cilantro, lettuce and lime.

Interviews Column

·4 min read

From Fitness Novice to Meal Prep Guru: Tina Chow’s Inspiring Journey

Wellness Beyond Filters: Body Positivity and Social Media Wellness Beyond Filters Body Positivity and Social Media

Column Self-Development

·8 min read

Wellness Beyond Filters: Body Positivity and Social Media