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10 Morning Affirmations To Inspire and Motivate You

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    After years of work, you can feel like nothing is being accomplished. People often make the mistake of thinking that their experiences are due to the external world they live in. However, it’s actually how you think and how you feel which determines your thoughts and experiences.

    Your thoughts can have profound effects on your well-being and happiness. Our thoughts can positively or negatively affect our lives and we translate them into words, decisions, and actions.

    Exercising a positive mind can help you improve in many areas of life. One way to do that is with affirmations.

    In this article, I’m sharing with you 10 affirmations that will inspire you and help you flourish in achieving your dreams.

    What are Affirmations?

    Affirmations involve using positive statements to battle negative thoughts and patterns in your life. When we say a positive statement to ourselves, it creates a strong link between our conscious and unconscious minds, making it easier to find personal motivation. Affirming also releases ‘feel-good hormones’,  and encourage you to adopt a pattern of positive thought.

    Trust me, the morning affirmations you make are going to start looking out for you.

    A morning routine with affirmations will help to recognize negative thoughts and inner doubt, as well as show you what the purpose of your life is. With these beliefs, possibilities expand and you are flooded with confidence. These affirmations stick through self-conviction and manifest what you want to happen in reality.

    The perfect day has to be a good one for YOU. To manifest the things that make you happy, take time to listen to your own voice and affirmations that fuel your wellness.

    What’s more than inspiration in action. If it doesn’t happen immediately, that just means it was never meant to be. If you want that dream job, new relationship, or house, you’ll have to put in a lot of work and be proactive about it instead of waiting for it to just show up.

    How do Affirmations work?

    Affirmations work only when you believe them. You don’t need to say “I create my own reality” when deep down, you believe that life happens to you and that you have no control over your life.

    If you feel stuck in a rut, the first step to shifting from lack to abundance is to take a step back and reflect on why you are feeling this way. My FREE 28-Day Journal Challenge helps with just that. Journaling can help you understand how and why you are feeling a certain way, assess any patterns and really help you reflect on experiences.

    When I first started incorporating daily affirmations, I felt nothing and I was a bit skeptical at first. I realized, that a big part of this had to do with not truly believing in what I wanted, how I wanted to change my narrative, and not being in the right mindset.

    It’s taken a while to figure it out, but with a simple mind shift and visualizing, I’ve been able to see and understand the power of daily affirmations.

    After practicing affirmations, I felt more hopeful. Previously, I suffered from imposter syndrome and thought that I wasn’t good enough. However, my negative thought patterns got me down. This is where my mind shift took place. I had to take that limiting belief and truly tap into why I was experiencing imposter syndrome, where was that fear coming from and ask myself hard questions. With time and journaling and practicing daily affirmations, this mind shift happened. 

    But after a few months into my practice, I realized this had also changed. Whenever I become aware of incoming negative thoughts, or if self-sabotaging statements cross my mind, rather than pitying myself then what do I do?

    I stopped those thoughts with my strong self-certainty. Replacing the negative or doubtful thoughts with positive ones like an affirmation helps train your mind. When you use positive language, that is when true transformation takes place.

    How to do Morning Affirmations?

    It’s really simple. Start with 3 to 5 minutes at least twice a day. Try saying affirmations upon waking up and getting into bed, for example. Repeat each affirmation about 10 times. I like to create a small, not card or sticky note and write the affirmation and place it where I can see it throughout my day. This helps me remember my affirmation of the day.

    Powerful Morning Affirmations To Inspire You

    • I am capable and fully equipped to achieve anything I want

    • I create my own reality

    • My creative energy has no limits

    • Every cell in my body vibrates with positive energy

    • I am free from fear and obstacles

    • I attract the right people in my life

    • I am in alignment with my divine purpose

    • Abundance in every area of my life is my birthright

    • Today is filled with endless possibilities and potential

    • I am thankful for a sound mind, open heart and strong, healthy body

    Positive Energy Powerful Morning Affirmation Tools

    If you’re struggling, take a step back. These positive energy powerful morning affirmations tools are some of my favorite and I think they’ll help you too!

    How you start your morning can have a big impact on your day. Sometimes, life throws challenges at you, and sometimes, you might fail, but that doesn’t mean you have to talk down on yourself. Even if no one is there to remind you of how amazing you are, you can do it yourself that you are worthy of everything good. May these affirmations help you attract the right kind of self-appreciation and create more positivity in your day.

    Hi, I’m Valerie!

    I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.