Valerie Alvarez Wellness Bum

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The Wellness Bum columns feature everything from weekly wellness trends digests to interviews with founders and a monthly roundup of the best wellness products on the market.

7 Super Powders for Glow, Gut Health, and Metabolism Support

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Fitness Review
Fitness Review

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Valerie Alvarez

JoinedJuly 24, 2023

Articles540

Founder of Wellness Bum, Valerie Alvarez is all about movement, self-care, and mindful living. A California native now in Madrid, she’s passionate about running, recovery, and making wellness simple, accessible, and enjoyable for everyone.

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Your Guide to Making a Balanced Buddha Bowl

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Sustainable Kitchen Tips | Eco-Friendly Kitchen Practices

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Vegan Broccoli Soup Recipe | Creamy and Delicious

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Beetroot Salad with Plant-Based Feta

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Wellness that fits your life—not the other way around. Smart, practical wellness and wellness product reviews for busy high-achievers.

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