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Fuel up for the day with these nutrient-packed Power Ball Bites! Made with wholesome ingredients like oats, coconut flour, peanut butter, and tahini, and boosted with Armra Colostrum for an extra immunity boost. Top it off with coconut flakes and chia seeds, and sweetened with date paste and vanilla for a deliciously guilt-free snack!
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If you’re a health-conscious foodie, you know how important it is to choose the right snacks to fuel your body. That’s why we’re excited to share our latest obsession: Power Ball Bites!
These tasty little bites are packed with wholesome ingredients that will energize and satisfy you throughout the day. These bites are the perfect combination of protein, fiber, and healthy fats made with oats, coconut flour, peanut butter, tahini, and a touch of vanilla. Plus, with added ingredients like chia seeds, date paste, and Armra Colostrum, they’re sure to give your immune system a boost.
But that’s not all – these Power Ball Bites are also incredibly easy to make. Simply mix the ingredients, roll them into bite-sized balls, and store them in the fridge for a quick and healthy snack on the go. You can get creative with your toppings and roll the bites in coconut flakes, cacao nibs, bee pollen, or chia seeds for added texture and flavor.
These bites are perfect for snacking on the go, and they’re a great alternative to processed, sugar-laden snacks. Plus, they’re gluten-free and dairy-free, making them a perfect snack option for those with dietary restrictions.
So if you’re looking for a snack that will leave you feeling energized, satisfied, and nourished, give these Power Ball Bites a try. Trust us; your taste buds and your body will thank you.
In a food processor or blender, pulse the rolled oats until they become fine flour. Add the coconut flour, natural peanut butter, tahini, vanilla extract, coconut flakes, chia seeds, date sugar, and Armra Colostrum. Pulse until a dough forms.
Using a small cookie scoop or tablespoon, scoop the dough and roll it into balls.
Place the balls on a parchment-lined baking sheet and refrigerate for at least 30 minutes to set.
These power ball bites are perfect for an on-the-go snack or a pre-workout boost! Enjoy!
These Power Ball Bites are the perfect addition to your healthy snacking routine. They are packed with wholesome ingredients and essential nutrients, and they’re also incredibly easy to make and customize. Whether you’re looking for a quick snack on the go or a post-workout pick-me-up, these bites have got you covered.
So take a break from the sugary snacks and give your body the nourishment it deserves with these delicious Power Ball Bites. Your taste buds and your body will thank you. Here’s to healthy snacking and feeling your best every day!
What are power bites?
Power bites are small, nutrient-dense snacks made with a combination of wholesome ingredients such as nuts, seeds, oats, and dried fruits. They are usually shaped into bite-sized balls and can be eaten as a quick snack or a post-workout fuel.
Power bites can be a healthy snack option as they are often made with whole food ingredients and are free from added sugars and preservatives. However, it is important to read the ingredient list to ensure the ingredients are truly wholesome and not highly processed.
How long do these stay good for?
These power ball bites can be stored in an airtight container in the refrigerator for up to 1 week. If you want to keep them longer, you can store them in the freezer for up to 3 months. When ready to enjoy them, thaw them in the refrigerator for a few hours before eating.
How do you store power ball bites?
To store these power ball bites, place them in an airtight container and keep them in the refrigerator for up to 1 week. If you want to keep them longer, you can store them in the freezer for up to 3 months.
If you store them in the refrigerator, keeping them in a single layer or separated by parchment paper is best to prevent them from sticking together. And if you’re storing them in the freezer, you can freeze them in a single layer or a freezer-safe container with a lid or silicon bag.
Remember to let the power ball bites come to room temperature for a few minutes before eating, especially if stored in the refrigerator or freezer, as they may be harder and denser when cold.
Are power bites suitable for a specific diet?
Power bites can be tailored to suit different dietary needs, such as gluten-free, dairy-free, or vegan. When making or buying power bites, it is important to read the label and ingredients to ensure they align with your dietary preferences or restrictions.
For example, this power bite recipe is gluten-free and dairy-free, making it a suitable option for those with celiac disease or lactose intolerance. To make it vegan, you can substitute the ARMRA colostrum with a plant-based protein powder or omit it altogether.
It’s important to note that while power bites can be a healthy snack option, they may not be suitable for everyone depending on their specific dietary needs. For example, if you have a nut allergy, you would need to substitute the peanut butter or other nuts in the recipe with an alternative ingredient. It’s always best to consult with a healthcare professional or registered dietitian if you have questions or concerns about how power bites fit into your specific dietary needs.
Can power bites be a meal replacement?
While power bites can provide some nutrition and energy, they are not intended to be a meal replacement, and they are more suitable as a snack or a quick fuel source before or after exercise.
Power bites are generally small and nutrient-dense, providing a combination of carbohydrates, healthy fats, and protein that can help fuel the body and sustain energy. However, they do not typically contain enough calories or a balanced combination of macronutrients to replace a full meal.
Suppose you are considering using power bites as a meal replacement. In that case, it is important to speak with a healthcare provider or registered dietitian to ensure you meet your nutritional needs and not rely solely on one type of food for your meals. A balanced diet that includes a variety of whole foods is the best way to support overall health and well-being.
What is ARMRA, and what are colostrum’s benefits?
ARMRA is a health and wellness company that specializes in colostrum-based supplements. Colostrum is the nutrient-rich milk mammals produce in the first few days after giving birth. ARMRA colostrum is rich in bioactive compounds such as growth factors, immune factors, and antimicrobial peptides. It may help support the immune system, improve athletic performance, enhance recovery, and promote overall health and well-being.
The ARMRA colostrum in this recipe boosts the immune system and has potential benefits for athletic performance and recovery. Colostrum is also rich in bioactive compounds that may support overall health and well-being.
For more information about ARMRA, check out their website.
I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.