Adaptogenic Matcha Chia Pudding Recipe 6 MatchaChiaPuddingwithaBoostofMCT ketobreakfast2Cketo2Cgluten free2Cdairy free2Csoy free9

Adaptogenic Matcha Chia Pudding Recipe

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This Adaptogenic Matcha Chia Pudding recipe might just change your life. Seriously! Once you know the basics of making a chia pudding, there are no limits to what you can create.

Matcha Chia Pudding with a Boost of MCT - keto breakfast, keto, gluten-free, dairy-free, soy-free 4.JPG

I’m all about quick and simple meals, especially ones that travel well. In this recipe, I used Perfect Keto’s MCT Matcha, stirred in homemade plant-based milk, Moon Juice’s Beauty Dust (an adaptogen mix), a few stevia drops and mixed it all together. I topped it off with coconut shavings, cashew butter (I used this brand), and my go-to homemade coconut yogurt.

Alternatively, you can replace water with a no-sugar-added almond, cashew, or coconut milk and serve with raspberries and some shaved dark chocolate or cacao nibs and you’ve got yourself a decadent, cosmic dessert recipe.

Adaptogenic Matcha Chia Pudding Recipe MatchaChiaPuddingwithaBoostofMCT ketobreakfast2Cketo2Cgluten free2Cdairy free2Csoy free8 Adaptogenic Matcha Chia Pudding Recipe MatchaChiaPuddingwithaBoostofMCT ketobreakfast2Cketo2Cgluten free2Cdairy free2Csoy free2

If you’ve never tried Moon Juice, get on it! This Venice Beach-based brings the plants, science, and wisdom for Intelligent Self-Care. They source unadulterated, sustainable, and active ingredients for their clean and potent formulas.

Discover their adaptogenic supplements and skincare to elevate consciousness and transform beauty from the inside out and the outside in. The Beauty Dust from Moon Juice is a favorite of mine, and I’m, sure it will become yours, not just with this recipe but as an energizing and beautifying latte or in this chia pudding.

Matcha Chia Pudding with a Boost of MCT - keto breakfast, keto, gluten-free, dairy-free, soy-free 9.JPG

Adaptogenic Matcha Chia Pudding Recipe

What You’ll Need

3 tbsp chia seeds
1 scoop Perfect Keto’s MCT Matcha
1 tbsp Moon Juice’s Beauty Dust
1 cup of plant-based milk
1 pinch of mineral salt
2-3 drops stevia or monk fruit

Toppings:
Coconut shavings, to taste
Nut butter, to taste
Coconut yogurt, to taste

What You’ll Need To Know

Place chia seeds, mineral salt, stevia drops, and liquid base in a medium jar. Seal the lid and give it a good shake.

Let it rest of a few minutes and give it another good shake.

Allow mixture to sit for at least 30 minutes, but overnight is best.

Garnish with toppings and enjoy!



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Hi, I’m Valerie!

I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.