Just a heads up — Wellness Bum is reader supported, which means that we may receive a commission if you make a purchase using links within this article from qualifying purchases. It never affects your price or what we pick to recommend.
Rolled up some brain boosting, muscle fueling, energizing matcha protein bombs using Motion Matcha last week and they were down-right delicious.
Feel free to play around with the ingredients; you may like more or less of some things. You can always add to the recipe, like mixing in different kinds of nuts and seeds to give them some crunch. Have fun and experiment with the flavors to suit your tastes.
1 tbs matcha (add more if you like it strong!) 1 cup (100g) pumpkin seeds 2 1/4 cups (200g) raw cashews 40g vanilla protein 1/2 cup unsweetened coconut shavings (extra for rolling) 1/2 cup rolled oats 1 tsp vanilla powder 3 tbs tahini 6 soaked pitted dates (reserve date water)
I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.