Just a heads up — Wellness Bum is reader supported, which means that we may receive a commission if you make a purchase using links within this article from qualifying purchases. It never affects your price or what we pick to recommend.
This delicious Cinnamon Chia Hemp Oats will be sure to make your day! It’s nutritious and can even be made as ready-to-eat overnight oats, making it the perfect breakfast for students, mothers, workers who are always on-the-go. You’re going to love that it’s also packed with so many good-for-you ingredients like Chia seeds, Hemp seeds, and Collagen Peptides. Chia seeds and hemp seeds are bursting with goodness and are a great addition to any diet. Both are loaded with calcium, omega-3, iron, protein and magnesium!
Here’s What You’ll Need:
1/3 cups oat bran 1 tbsp hemp hearts 1 tbsp chia seeds 1/8 tsp sea salt 1/8 tsp cinnamon 1 scoop collagen peptides (I used this brand) 1 cup almond milk, unsweetened 1-2 drops stevia !Toppings: 1/2 cup fresh blueberries 1/2 banana 1/4 tbsp hemp seeds cinnamon
What You’ll Need To Know:
In a sauce pan add in dry ingredients and mix together. Then add in almond milk and stevia and mix again. Heat over a low/medium heat for 2-3 minutes, until the oats are cooked. Top with blueberries, banana, cinnamon, and hemp seeds.
I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.