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Green smoothie bowls have been my thing lately. I normally have a bowl of oat bran, but there has been something so exciting about smoothie bowls. Maybe it’s the fact that you can make them pretty with all the toppings and vibrant colors? This week I used H2 Yerba Mate as my liquid base. It turned out SO delicious and provided the perfect energy kick.
So, what is in this bowl exactly?
What you’ll need …
1 handful of baby kale
1 handful of baby spinach
1/4 haas avocado
1 cup brewed and refrigerated H2Y’s traditional yerba matte
20g oat bran
1 scoop of VegaOne Protein Smoothie (Vanilla)
a sprinkle of chia seeds
a sprinkle of buckwheat
What you’ll need to know…
Place the ingredients into a high powered blender. Secure the lid and blend starting on low and work up to high speed, blend until the smoothie is completely smooth. Pour the smoothie into a bowl and sprinkle your toppings. This recipe makes one serving. ????Enjoy!
I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.