Valerie Alvarez Wellness Bum

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The Wellness Bum columns feature everything from weekly wellness trends digests to interviews with founders and a monthly roundup of the best wellness products on the market.

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Fitness Review
Fitness Review

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Valerie Alvarez

JoinedJuly 24, 2023

Articles540

Founder of Wellness Bum, Valerie Alvarez is all about movement, self-care, and mindful living. A California native now in Madrid, she’s passionate about running, recovery, and making wellness simple, accessible, and enjoyable for everyone.

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Raspberry Strawberry Smoothie Recipe – Healthy and Refreshing

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Cheezy Vegan Mac n’ Cheese – The Best Vegan Mac n’ Cheese Recipe

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Summer Wine – Refreshing Tinto de Verano Recipe

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Salmon Cucumber Salad: Delightful Smoked Salmon and Cucumber Salad

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California Date Shake – Delicious Plant-Based Recipe

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Warm Relaxing Bath – Self-Care Rituals

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5 of The Best Online Platforms To Sell (And Buy) Clothes

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Egg Roll Bowl Recipe – Easy and Delicious

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