Zoodles in Avocado-Parsley Pesto Sauce

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It was several years ago when I found spiralizing forkfuls of what was an unlikely pasta alternative, shortly after discovering that the gluten version would be my arch nemesis. Zucchini as noodles?

What the…?! 

I not only like but love zucchini but as a noddle?

Even for me, this was really tough to wrap my head around. Now looking back at this very first moment of spiralizing zucchini, taking that first bite, and as my eyes widened, I couldn’t believe how brilliant the idea of zoodles was. So began my love affair with this soul-satisfying dish.

Inspired by the foodie fixations of Anthony Bourdain, travel has always been a constant in my life, and even more so as an adult. With all of my travel, food is the main theme and source around where I go, and the experiences I have. This recipe was inspired by a dish I once had in Italy. Clearly, that dish was nowhere as healthy as this, and I’m sure it didn’t involve nutritional yeast, avocado, and raw zucchini. But, for the sake of searching for a gluten-free, keto-friendly alternative, this dish is reminiscent of my travels. Truth be told, I think you’ll find this dish to be as satisfying as it is transportive. Like a passport on a plate.

Zoodles in Avocado-Parsley Sauce Keto friend recipe Plant-based


Zoodles in Avocado-Parsley Pesto Sauce

Gluten-Free, Keto-Friendly, Plant-Based

Recipe Makes 2 Servings

What You’ll Need

Zoodles:

  • 1 Medium to Large Zucchini

  • 2 tbsp pine nutes

  • 12 cherry tomatoes, halved

Sauce:

What You’ll Need

  1. In a high-speed blender or food processor add all sauce ingredients, except the parsley, and blend on the lowest setting until smooth.

  2. While the sauce is being blended, zoodle one zucchini and slice cherry tomatoes.

  3. In a large mixing bowl, add zoodles, tomatoes, parsley and sauce and mix together.

  4. Plate and top with pine nuts.

 

Hi, I’m Valerie!

I’m an Integrative Nutrition Health Coach, Registered Yoga Teacher (RYT-200), and lifestyle blogger. I guide high achievers in aligning their lifestyle with their well-being through daily wellness and self-care routines. Using mindfulness, self-awareness, and sustainable practices, together we’ll strive to harmonize your life’s demands with your inner desires, helping you live at a pace that genuinely aligns with your well-being.

On Wellness Bum, you’ll be able to gain a life of balance through everyday wellbeing, self-care, and other ways to live well.

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Hi, I’m Valerie!

I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.