Potato Garbanzo Bake – Healthy and Delicious Recipe

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What is it with Autumn that makes you want to eat orange-hued vegetables? I’m not entirely sure, but they’re packed with nutrients, and I love ’em!

The crispy Fall weather has me craving warm, savory, hearty meals. And this Sweet Potato Garbanzo Bean Bake, inspired by Tone It Up’s Sweet Potato Bake for the TIU31 challenge long ago, is just what I need to satisfy my craving.

One of my favorite foods this time of year is the sweet potato. Something about their sweet, savory flavor makes them a top choice as the colder weather sets in. They are more than just a Thanksgiving side and Autumn comfort food, though; they’re actually incredibly good for you! Sweet potatoes contain almost no fat but they are high in fiber, beta-carotene, vitamin C, and vitamin B6. Amazing, right?

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Sweet Potato Garbanzo Bake

Recipe yields 4 servings

What You’ll Need

2 sweet potato, peeled and diced
2 cups Garbanzo beans (chickpeas), drained
2 Carrots, peeled and sliced
1 onion, diced
4 garlic cloves, diced
1 green onion, chopped
½ lemon
1 teaspoon cumin
1 teaspoon smoked paprika
1 tablespoon dried oregano
1 tablespoon coconut oil, melted
pinch of salt

What You’ll Need To Know

Preheat the oven to 375F.

In a baking dish, add ALL ingredients and toss to combine.

Bake for 40 minutes

 

 

Hi, I’m Valerie!

I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.