What is it with Autumn that makes you want to eat orange-hued vegetables? I’m not entirely sure, but they’re packed with nutrients, and I love ’em!
The crispy Fall weather has me craving warm, savory, hearty meals. And this Sweet Potato Garbanzo Bean Bake, inspired by Tone It Up’s Sweet Potato Bake for the TIU31 challenge long ago, is just what I need to satisfy my craving.
One of my favorite foods this time of year is the sweet potato. Something about their sweet, savory flavor makes them a top choice as the colder weather sets in. They are more than just a Thanksgiving side and Autumn comfort food, though; they’re actually incredibly good for you! Sweet potatoes contain almost no fat but they are high in fiber, beta-carotene, vitamin C, and vitamin B6. Amazing, right?
Sweet Potato Garbanzo Bake
Recipe yields 4 servings
What You’ll Need
2 sweet potato, peeled and diced
2 cups Garbanzo beans (chickpeas), drained
2 Carrots, peeled and sliced
1 onion, diced
4 garlic cloves, diced
1 green onion, chopped
½ lemon
1 teaspoon cumin
1 teaspoon smoked paprika
1 tablespoon dried oregano
1 tablespoon coconut oil, melted
pinch of salt
What You’ll Need To Know
Preheat the oven to 375F.
In a baking dish, add ALL ingredients and toss to combine.
Bake for 40 minutes