Valerie Alvarez Wellness Bum

Product Reviews
Product Reviews

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Mind Snacks
Mind Snacks
The Wellness Bum columns feature everything from weekly wellness trends digests to interviews with founders and a monthly roundup of the best wellness products on the market.

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Fitness Review
Fitness Review

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Valerie Alvarez

JoinedJuly 24, 2023

Articles541

Founder of Wellness Bum, Valerie Alvarez is all about movement, self-care, and mindful living. A California native now in Madrid, she’s passionate about running, recovery, and making wellness simple, accessible, and enjoyable for everyone.

Sakara Beauty Water Drops Review: Are The Sakara Beauty Water Drops The Ultimate Wellness Upgrade? SakaraEatPretty ValerieAlvarez. 6 1

Product Reviews

·6 min read

Sakara Beauty Water Drops Review: Are The Sakara Beauty Water Drops The Ultimate Wellness Upgrade?

Sakara Eat Pretty Review: Nourishing from the Inside Out SakaraEatPretty ValerieAlvarez. 14

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·34 min read

Sakara Eat Pretty Review: Nourishing from the Inside Out

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Live Well Travel

·70 min read

Reykjavik Travel Guide – Insider’s Tips for Exploring the City

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Wanderlust Wellness: Essential Tips for Staying Healthy and Happy While Traveling

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·42 min read

Mindful Living Tips: 20 Tips for More Living Mindfully

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Breakfast Eat Well

·11 min read

Chia Seed Taco’s with Coconut Yogurt & Strawberry-Chia Jam

San Francisco Safe Medicine Disposal: Making Communities Healthier LifeInCheckCampaign ValerieAlvarez 8

·16 min read

San Francisco Safe Medicine Disposal: Making Communities Healthier

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·6 min read

How To Create Thicker Plant-Based Milk In Your Almond Cow

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Live Well Travel

·28 min read

Unlock Your Best Self: Why Wellness Travel Should be Your Next Adventure

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Product Reviews

·5 min read

Sakara Detox Water Drops Review: How Do You Use Sakara Detox Water Drops and Are They Worth It?

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·7 min read

Finding Joy in the Little Things: How to Appreciate Life’s Journey

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Product Reviews Beauty

·10 min read

Get the Perfect Manicure in Minutes: The Top 6 Press-On Nails of 2023 Reviewed

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Wellness that fits your life—not the other way around. Smart, practical wellness and wellness product reviews for busy high-achievers.

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Product Reviews
Mind Snacks
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About
- Contribute
- Editorial Guidelines
Newsletter

Product Reviews
Mind Snacks
Fitness Review
About
- Contribute
- Editorial Guidelines
Newsletter

About Wellness Bum

Wellness that fits your life—not the other way around. Smart, practical wellness and wellness product reviews for busy high-achievers.

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