Valerie Alvarez Wellness Bum

Product Reviews
Product Reviews

Root + Renew’s The Clean Slate Is the Skincare Reset I Didn’t Know I Needed
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Why Hailey Bieber Swears by This $16 Moisturizer. But, Is It the Secret to Flawless Skin?
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Mind Snacks
The Wellness Bum columns feature everything from weekly wellness trends digests to interviews with founders and a monthly roundup of the best wellness products on the market.

7 Super Powders for Glow, Gut Health, and Metabolism Support

Glow Up Your Skin: Top Foods to Include in Your Daily Diet

Unlock Your Morning Potential with This Wellness Cocktail
Fitness Review
Fitness Review

Slay the Sweat Game: Fabletics without the Wallet Fatigue
Top 5 Outdoor Fitness Accessories for a Fun-Filled Summer
Megaformer Workouts: Everything You Need to Know Before Your First Class
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Valerie Alvarez

JoinedJuly 24, 2023

Articles540

Founder of Wellness Bum, Valerie Alvarez is all about movement, self-care, and mindful living. A California native now in Madrid, she’s passionate about running, recovery, and making wellness simple, accessible, and enjoyable for everyone.

San Francisco Safe Medicine Disposal: Making Communities Healthier LifeInCheckCampaign ValerieAlvarez 8

·16 min read

San Francisco Safe Medicine Disposal: Making Communities Healthier

white milk in clear glass bottle

·6 min read

How To Create Thicker Plant-Based Milk In Your Almond Cow

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Live Well Travel

·28 min read

Unlock Your Best Self: Why Wellness Travel Should be Your Next Adventure

Sakara Detox Water Drops Review: How Do You Use Sakara Detox Water Drops and Are They Worth It? detox water sink 1

Product Reviews

·5 min read

Sakara Detox Water Drops Review: How Do You Use Sakara Detox Water Drops and Are They Worth It?

Finding Joy in the Little Things: How to Appreciate Life's Journey digital nomad pros cons 4

·7 min read

Finding Joy in the Little Things: How to Appreciate Life’s Journey

Get the Perfect Manicure in Minutes: The Top 6 Press-On Nails of 2023 Reviewed GetthePerfectManicureinMinutes3ATheTop6Press OnNailsof2023Reviewed imPRESSManicure 1

Product Reviews Beauty

·10 min read

Get the Perfect Manicure in Minutes: The Top 6 Press-On Nails of 2023 Reviewed

Sakara Eat Pretty Review: Nourishing from the Inside Out SakaraEatPretty ValerieAlvarez. 14

Product Reviews

·34 min read

Sakara Eat Pretty Review: Nourishing from the Inside Out

Reykjavik Travel Guide - Insider's Tips for Exploring the City 278 image asset

Live Well Travel

·70 min read

Reykjavik Travel Guide – Insider’s Tips for Exploring the City

Wanderlust Wellness: Essential Tips for Staying Healthy and Happy While Traveling keeping fit travel4

Fitness Live Well

·15 min read

Wanderlust Wellness: Essential Tips for Staying Healthy and Happy While Traveling

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·42 min read

Mindful Living Tips: 20 Tips for More Living Mindfully

Chia Seed Taco's with Coconut Yogurt & Strawberry-Chia Jam strawberry chia jam chia tortilla

Breakfast Eat Well

·11 min read

Chia Seed Taco’s with Coconut Yogurt & Strawberry-Chia Jam

Matcha Recipes: 5 Ways to Enjoy This Nutrient-Packed Green Tea 3 MatchaLatteDairyFree2

·11 min read

Matcha Recipes: 5 Ways to Enjoy This Nutrient-Packed Green Tea

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Wellness that fits your life—not the other way around. Smart, practical wellness and wellness product reviews for busy high-achievers.

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Punta Del Este, Uruguay Travel Guide: What to Do, See, and Eat
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Wellness that fits your life—not the other way around. Smart, practical wellness and wellness product reviews for busy high-achievers.

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