Valerie Alvarez Wellness Bum

Product Reviews
Product Reviews

Root + Renew’s The Clean Slate Is the Skincare Reset I Didn’t Know I Needed
7 Super Powders for Glow, Gut Health, and Metabolism Support

Why Hailey Bieber Swears by This $16 Moisturizer. But, Is It the Secret to Flawless Skin?
Mind Snacks
Mind Snacks
The Wellness Bum columns feature everything from weekly wellness trends digests to interviews with founders and a monthly roundup of the best wellness products on the market.

7 Super Powders for Glow, Gut Health, and Metabolism Support

Glow Up Your Skin: Top Foods to Include in Your Daily Diet

Unlock Your Morning Potential with This Wellness Cocktail
Fitness Review
Fitness Review

Slay the Sweat Game: Fabletics without the Wallet Fatigue
Top 5 Outdoor Fitness Accessories for a Fun-Filled Summer
Megaformer Workouts: Everything You Need to Know Before Your First Class
About
- Contribute
- Editorial Guidelines
Newsletter

Trending
To display trending posts, please ensure the Jetpack plugin is installed and that the Stats module of Jetpack is active. Refer to the theme documentation for help.

Valerie Alvarez

JoinedJuly 24, 2023

Articles540

Founder of Wellness Bum, Valerie Alvarez is all about movement, self-care, and mindful living. A California native now in Madrid, she’s passionate about running, recovery, and making wellness simple, accessible, and enjoyable for everyone.

Toothpaste Bits Review: A Refreshing Change 4 BiteToothpastebites 5.JPG

Product Reviews

·20 min read

Toothpaste Bits Review: A Refreshing Change

Digital Detox: The Art of Reclaiming Your Time and Energy unsplash image 7 4cIpUbgtQ

Column Self-Development

·13 min read

Digital Detox: The Art of Reclaiming Your Time and Energy

TUSOL Review: Transform Your Health with TUSOL Wellness Essentials Kit TUSOL MSA valeriealvarez8

Product Reviews

·8 min read

TUSOL Review: Transform Your Health with TUSOL Wellness Essentials Kit

Happiness Hacks: Simple Ways to Boost Your Daily Joy happiness hacks simple ways to boost your daily joy

Column Mindset Self-Development

·10 min read

Happiness Hacks: Simple Ways to Boost Your Daily Joy

What Does Self-Care Really Mean? A Guide to Prioritizing Your Wellbeing self care

Column Self-Care

·57 min read

What Does Self-Care Really Mean? A Guide to Prioritizing Your Wellbeing

ICON Malabar: A Hidden Gem in Malaga's Hotel Scene for Wellness Travelers ICONMalbarMalagaHotelReview 2

Hotel Reviews Live Well Travel

·6 min read

ICON Malabar: A Hidden Gem in Malaga’s Hotel Scene for Wellness Travelers

a cup of coffee sitting on the edge of a pool

Column Self-Development

·15 min read

Transform from Burnout to Bliss – Recharge Your Life

Wild Health Review: A Comprehensive Guide to Personalized Medicine WildHealthReview AComprehensiveGuidetoPersonalizedMedicine2

Mind Snacks Product Reviews

·12 min read

Wild Health Review: A Comprehensive Guide to Personalized Medicine

a plate of food

·55 min read

20 Healthy Breakfast Restaurants in Madrid – Good Food, Good Mood

Why Sakara Metabolism Super Powder Should Be in Your Wellness Routine SakaraMetabolismSuperPowder SakaraCodeXOVALERIE5

Product Reviews

·10 min read

Why Sakara Metabolism Super Powder Should Be in Your Wellness Routine

Does the Muse Headband Actually Work? A Comprehensive Review 4 DoestheMuseHeadbandActuallyWork3FAComprehensiveReview1

Column Product Reviews

·6 min read

Does the Muse Headband Actually Work? A Comprehensive Review

Sakara Beauty Water Drops Review: Are The Sakara Beauty Water Drops The Ultimate Wellness Upgrade? SakaraEatPretty ValerieAlvarez. 6 1

Product Reviews

·6 min read

Sakara Beauty Water Drops Review: Are The Sakara Beauty Water Drops The Ultimate Wellness Upgrade?

Load More

Wellness that fits your life—not the other way around. Smart, practical wellness and wellness product reviews for busy high-achievers.

All Rights Reserved - Wellness Bum - Site by Craveable Social

Product Reviews
Mind Snacks
Fitness Review
About
- Contribute
- Editorial Guidelines
Newsletter

Punta Del Este, Uruguay Travel Guide: What to Do, See, and Eat
Contact
Musings
Style
About
Lifestyle
Contact
Fashion
Style
Shop
Life
Food

About Wellness Bum

Wellness that fits your life—not the other way around. Smart, practical wellness and wellness product reviews for busy high-achievers.

Start Here

Product Reviews
Mind Snacks
Fitness Review
About
- Contribute
- Editorial Guidelines
Newsletter

Wellness Bum

Start typing to see results or hit ESC to close

gluten free healthy recipes healthy meals travel vegan

See all results