Nice to meet you! I believe you landed here for a reason.
I guide high achievers in aligning their lifestyle with their well-being through daily wellness and self-care routines. Using mindfulness, self-awareness, and sustainable practices, together, we’ll strive to harmonize your life’s demands with your inner desires, helping you live at a pace that genuinely aligns with your well-being.
I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.