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Product Reviews

Best Wellness Product Reviews: Curated Top Brands for the Discerning Consumer

Jet-set Journeys: Unveiling the Latest in Wellness Travel

Travel guides, hotel reviews and favorite travel must-haves.

Be Well To Live Well

Your mindfulness, mindset, self-care and wellness questions answered.

Hi, I’m Valerie!

I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.