Wild & Free Green Colada Mocktail: A Refreshing and Nutritious Blend wildertonfreesmoothie

Wild & Free Green Colada Mocktail: A Refreshing and Nutritious Blend

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Are you looking for a refreshing and nutritious smoothie recipe to kickstart your day? Look no further! In this article, we will share a delightful recipe for the Wild + Free Colada Mocktail, packed with healthy ingredients that will leave you feeling energized and satisfied. Whether you’re a health enthusiast or simply seeking a tasty treat, we’ve got you covered.

This delightful Wild + Free Colada Mocktail, brimming with healthful ingredients, is a nod to the classic frozen piña colada and Jeff Morgenthaler’s iconic Grasshopper cocktail. It stands at the crossroads of indulgence and wellness, versatile enough to serve as a nourishing morning smoothie or transform into a lush evening shake. With each sip, you’ll discover a blend that’s as whimsical as it is wholesome, doubling as a treat to your taste buds and a boon to your health. Whether you’re powering up your day or winding down, this smoothie-shake hybrid is sure to add a splash of joy and a dash of nutrition to your routine.

Wilderton Free Wild + Free Smoothie

A Refreshing and Nutritious Blend

Delighting in the simplest pleasures, nothing brings me greater joy than cradling a refreshing smoothie in my hands.

But here’s the thrilling part: Can you unravel the enigmatic ingredient concealed within this tantalizing blend?

Prepare to embark on an exhilarating journey through the whimsical realm of my beloved smoothie creations. Today, I summoned the audacious spirit of Wilderton Free’s Lustre, infusing this concoction with vibrant citrus, delicate floral undertones, and a touch of herbal intrigue. Oh, how gracefully it dances with the cool embrace of coconut water! The resulting fusion is akin to a sun-kissed elixir, transporting you to a faraway tropical paradise.

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The Versatility of the Wild + Free Colada Mocktail: From Mocktail to Smoothie

The Wild + Free Colada Mocktail not only offers a refreshing and nutritious blend, but it also has the versatility to be enjoyed as both a mocktail and a smoothie. Whether you’re looking for a healthy beverage option or a delightful treat to indulge in, this recipe has got you covered.

Mocktail Mode

You can make a few simple adjustments to transform the Wild + Free Colada Mocktail into a mocktail. Here’s how:

  1. Rim the glass: Begin by rimming your glass with a coconut or sugar rim to add a touch of elegance and sweetness.
  2. Garnish creatively: Enhance the mocktail experience by adding a colorful garnish. For an extra tropical touch, you can use fresh pineapple slices, cherries, or even a pineapple leaf.
  3. Adjust the consistency: If you prefer a mocktail with a lighter texture, add a splash of sparkling water or soda to the mixture. This will give your mocktail a fizzy and refreshing twist.
  4. Serve chilled: To fully embrace the mocktail experience, serve your creation in a fancy glass with ice cubes. It’s all about the presentation!

Following these simple modifications, you can elevate the Wild + Free Colada Mocktail into a delightful and alcohol-free mocktail that will impress your guests at parties or offer a refreshing drink on a hot day.

Smoothie-Shake Mode

Enjoying the Wild + Free Colada Mocktail in its classic smoothie mode focuses on maximizing its nutritional benefits and indulging in a creamy and satisfying treat. Here are a few tips to enhance your smoothie experience:

  1. Customize your toppings: After blending your smoothie, get creative with your choice of toppings. You can add a sprinkle of shredded coconut, chia seeds, or granola to add texture and a burst of flavor.
  2. Add a tropical twist: To enhance the tropical flavor profile, consider adding a few chunks of fresh pineapple or mango to the blender. This will give your smoothie an extra zing.
  3. Boost with superfoods: If you’re looking to boost the nutritional value of your smoothie, consider incorporating superfood add-ins. For example, a teaspoon of spirulina or a tablespoon of flaxseeds can provide additional vitamins, minerals, and healthy fats.
  4. Experiment with consistency: Smoothies can be customized according to your preferred texture. Add more frozen bananas or ice cubes if you like a thicker smoothie. You can add a splash of coconut water or almond milk if you prefer a thinner consistency.

Whether you enjoy the Wild + Free Colada Mocktail as a mocktail or a smoothie, its refreshing taste and nutritional benefits make it a versatile and enjoyable option for any occasion. So go ahead, get creative, and savor the goodness of this delightful blend!

Wild & Free Green Colada Mocktail: A Refreshing and Nutritious Blend Wild2BFreeColadaSmoothie


Supercharge Your Mocktail with Sakara Protein and Greens Protein Powder

Are you looking to elevate the nutritional value of your Wild + Free Colada Mocktail? Look no further! By incorporating Sakara Protein and Greens protein powder, you can supercharge your smoothie with a boost of plant-based goodness. As a special treat for our readers, enjoy 20% off your Sakara purchase with the code XOVALERIE.

Sakara Protein and Greens protein powder is a premium blend carefully crafted to provide a rich source of essential nutrients, including protein, vitamins, and minerals. Made from clean, plant-based ingredients, this protein powder is perfect for those seeking a vegan-friendly and gluten-free option to support their active lifestyle or boost their overall wellness.

Adding Sakara Protein and Greens protein powder to your Wild + Free Colada Mocktail can enhance its nutritional profile while enjoying a delicious and satisfying beverage. The protein powder complements the natural sweetness of the smoothie and blends seamlessly with the other ingredients, creating a smooth and creamy texture.

To incorporate Sakara Protein and Greens protein powder into your smoothie, follow the original recipe and add a scoop of this nutritious powder to the blender and other ingredients. Blend until smooth and enjoy the added benefits of plant-based protein, vitamins, and minerals.

Remember, as a valued reader, you can enjoy 20% off your purchase of Sakara products by using the code XOVALERIE at checkout. This is a fantastic opportunity to try out their protein powder and explore their other wellness products to support your healthy lifestyle.

So go ahead, and give your Wild + Free Colada Mocktail a nutritional boost with Sakara Protein and Greens protein powder. Enjoy the benefits of this clean, plant-based supplement while savoring the tropical flavors of your refreshing smoothie creation.

Sakara Protein + Greens Super Powder

Sakara Protein + Greens Super Powder features 1 net carbs and 12 grams of protein from pea, hemp, and pumpkin, along with alkalizing greens and detoxifying algae, boosts energy, performance, and muscle maintenance while promoting full-body alignment and transformation through a plant-rich diet. Enjoy 20% off with our code XOVALERIE on sakara.com

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The Wild + Free Colada Mocktail offers versatility, allowing it to double as both a mocktail and a smoothie. By making simple adjustments, you can transform it into an alcohol-free mocktail, perfect for special gatherings or to enjoy a refreshing drink. On the other hand, in its smoothie form, you can customize it with toppings, boost it with superfoods, and adjust the consistency according to your preferences. Whichever way you choose to enjoy it, the Wild + Free Colada Mocktail is a delicious and nutritious treat that will leave you feeling refreshed and satisfied.

This delightful Wild + Free Colada Smoothie, brimming with healthful ingredients, is a nod to the classic frozen piña colada and Jeff Morgenthaler's iconic Grasshopper cocktail. It stands at the crossroads of indulgence and wellness, versatile enough to serve as a nourishing morning smoothie or transform into a lush evening shake. With each sip, you'll discover a blend that's as whimsical as it is wholesome, doubling as a treat to your taste buds and a boon to your health. Whether you're powering up your day or winding down, this smoothie-shake hybrid is sure to add a splash of joy and a dash of nutrition to your routine.

Wild + Free Colada Mocktail Recipe

What You’ll Need

1 medium banana, frozen
1 handful spinach, frozen
4 springs fresh mint leaves
1/2 cup coconut water
1/2 cup Wilderton Free Lustre
1 tablespoon coconut butter
Vanilla Protein Powder (I used the Sakara Brand)
3–4 ice cubes

What You’ll Need To Know

Combine all ingredients in a high-speed blender, adding the spinach and mint first, banana strawberries, coconut butter, coconut water, Wilderton Free, and ice. Blend until smooth for about 60-90 seconds, and enjoy.

Makes one serving.


Save For Later + Pin!

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This recipe was first published October 2021 and updated by our editors May 2023.

Hi, I’m Valerie!

I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.