If you’re on the hunt for a clean, high-quality protein powder that delivers on both taste and texture, Live Conscious Vanilla Dream is a solid contender. It’s the star ingredient in the Vanilla Dream Smoothie Bowl, but beyond just one recipe, this protein powder deserves its own spotlight. So, let’s dive into the world of Vanilla Dream Smoothie Bowl as we put Live Conscious Vanilla Dream to the test.
Live Conscious Vanilla Dream, a premium plant-based blend packed with 15g of protein per serving from Pea, Rice, Sacha Inchi, and Pumpkin. With an organic, vegan formula and a 365-day money-back guarantee, it's your flexible, guilt-free choice for nourishment and satisfaction.
Taste & Texture: A Dreamy Experience
One of the biggest challenges with plant-based protein powders is nailing the taste and consistency. Many end up chalky or overly sweet, but Live Conscious Vanilla Dream strikes the right balance. The natural vanilla bean flavor is smooth, not artificial, making it a great addition to smoothies, bowls, and even baking. It blends effortlessly into almond or oat milk, creating a creamy base without the grainy aftertaste that some plant-based proteins have.
Clean Ingredients, No Compromises
Wellness-conscious eaters will appreciate the minimalist ingredient list—free from soy, dairy, gluten, and artificial additives. With organic plant proteins, digestive enzymes, and zero added sugars, it’s a great option for those looking to fuel their body without fillers. Whether you’re following a plant-based diet or just looking for a clean protein boost, this one checks all the boxes.
Performance & Versatility
This protein isn’t just about taste—it performs. Whether blended into a thick smoothie bowl (like the Vanilla Dream Smoothie Bowl on Wellness Bum) or overnight oats, it enhances texture without overpowering other flavors. Thanks to its easy-to-digest formula, it’s also light on the stomach, making it ideal for post-workout recovery or a nourishing breakfast.
Why It’s Great
The Vanilla Dream Smoothie Bowl is a delightful combination of wholesome ingredients that provide a range of health benefits. Let’s take a closer look at some of the key components:
Live Conscious Vanilla Dream: This scoop of goodness adds a creamy vanilla flavor to the smoothie bowl, providing essential nutrients and a plant-based protein boost.
- Spinach: Packed with vitamins, minerals, and antioxidants, spinach adds a vibrant green color to the smoothie bowl. It’s a fantastic way to sneak in some greens and boost your daily nutrient intake.
- Strawberries: These juicy berries add a burst of sweetness to the bowl and provide vitamin C, fiber, and antioxidants.
- Banana: Frozen bananas lend a creamy texture and natural sweetness to the smoothie bowl. They are also an excellent source of potassium and provide energy-boosting carbohydrates.
- Oat Milk: A homemade oat milk base adds a creamy and dairy-free element to the smoothie bowl. Oats are a great source of fiber and can help keep you feeling fuller for longer.
Kitchen Equipment Needed
To create this Vanilla Dream Smoothie Bowl, you’ll need the following kitchen equipment:
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Blender A high-speed blender like the Vita Mix will ensure a smooth and creamy texture. |
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Bowl A bowl to pour your smoothie mixture into, creating a visually appealing presentation. Your’ll love the Our Place hand-painted porcelain stackable Side Bowls designed for plating, eating, and scooping and big enough for the main event. The perfect size for soupy situations, as well as your covert midnight cereal missions. |
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Measuring Cups and Spoons Accurate measurements are essential for the perfect balance of flavors. |
| Toppings: | Toppings: A selection of pineapple, blueberries, and hemp seeds to garnish your smoothie bowl. |
Toppings: A selection of pineapple, blueberries, and hemp seeds to garnish your smoothie bowl.
Recipe Directions
Now, let’s get into the step-by-step process of creating your very own Vanilla Dream Smoothie Bowl:
Gather all the ingredients, excluding the toppings.
Add the Vanilla Dream scoop, frozen spinach, strawberries, banana, ice cubes, and homemade oat milk to the blender.
Blend all the ingredients until smooth and creamy. If needed, add more oat milk to achieve the desired consistency.
Pour the blended mixture into a bowl.
Top your smoothie bowl with pineapple chunks, blueberries, and a sprinkle of hemp seeds.
Take a moment to appreciate the beautiful colors and textures before diving in!
Storage and Leftovers
If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 24 hours and enjoy as a smoothie or reblend with a few ice cubes. However, it’s best to enjoy the smoothie bowl immediately to savor its freshness and vibrant flavors.
Recipe Tips and Variations
Use less oat milk and more ice cubes to make the smoothie bowl thicker.
Add a drizzle of honey or a Medjool date to the blender if you prefer a sweeter taste.
To add a personal touch to your smoothie bowl, experiment with different toppings, such as sliced almonds, chia seeds, or shredded coconut.
Consider adding a tablespoon of nut butter or a scoop of your favorite plant-based protein powder to the blend for a protein boost.
Live Conscious Vanilla Dream, a premium plant-based blend packed with 15g of protein per serving from Pea, Rice, Sacha Inchi, and Pumpkin. With an organic, vegan formula and a 365-day money-back guarantee, it's your flexible, guilt-free choice for nourishment and satisfaction.
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*I made my homemade oat milk using the Almond Cow plant-based milk maker. Use code VALERIEA a for $20 off. Alternatively, you can use Almond milk.
Get $15 off your order from Live Conscious when you use code VALERIEA at checkout.
Originally published in June 2021 and updated by our editors in March 2025.
