Strawberry Banana Smoothie Recipe - Healthy and Delicious 5 Strawberry smoothie 2

Strawberry Banana Smoothie Recipe – Healthy and Delicious

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How about whipping up a snack that doubles as a beauty ritual? This clean and delicious Strawberry Banana Beauty Smoothie recipe defines what it means to eat pretty. It embraces many of my favorite Sakara products and kitchen essentials like the Beauty Water drops and Protein + Greens Super Powder.

Not to mention, this Strawberry Banana Smoothie without yogurt hits all the pillars of nutrition through it’s clean and whole ingredients: cauliflower microbiome-loving fiber; organic fruits and veggies to hydrate at the cellular level; good fats to satiate, de-flame the body and support your skin; and trace minerals to supercharge it all, and encourage nutrient absorption.

A Strawberry Banana Smoothie with Sakara’s Protein + Greens Protein Powder can provide a variety of benefits including:

  • Increased protein intake: The protein powder can help boost the overall protein content of the smoothie, which can aid in muscle recovery and growth.

  • Improved digestion: The greens powder in the protein powder can help provide a source of dietary fiber, which can support regular digestion.

  • Boosted nutrient intake: The combination of strawberries and bananas in the smoothie, along with the greens powder, can provide a variety of vitamins and minerals, including Vitamin C, potassium and iron.

  • Convenience: A smoothie can be a quick and easy way to get a variety of nutrients in one meal or snack, making it an ideal option for busy individuals.

  • Taste: Strawberry and banana is a delicious combination, with the greens powder adding a boost of vegetable nutrition, making it a tasty and healthy option.

Why It’s Beautifying

  • The plant-based fiber in the strawberries, banana, and cauliflower keeps cortisol under control and boosts collagen production to prevent wrinkles

  • Antioxidants found in the strawberries help defend your cells by neutralizing harmful free radicals before they can wreak havoc on your skin for a pimple-free face

  • Good fats found in almond milk and coconut oil keep bacteria out and moisture in, reduce inflammation and increase nutrient absorption for a radiant complexion

  • Trace minerals for reduced skin redness, enhanced hydration, and stress regulation for a head-to-toe glow

  • A boost of protein from the Protein + Greens Super Powder

Ready to make this healthy strawberry banana smoothie? Keep scrolling!

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Strawberry Banana Smoothie

Makes 1 smoothie


What You’ll Need

1/2 a medium banana, frozen
1/2 cup handful strawberries, frozen
1/2 cup cauliflower rice, steamed then frozen
1 cup homemade almond milk (or non-dairy milk of choice)
1 tablespoon coconut oil
1 sachet Protein + Greens Super Powder
5 droppers of Sakara Beauty Water Drops
3–4 ice cubes

Optional: sweeten to taste with 3 soaked & pitted dates, 1–2 teaspoons maple syrup or raw honey

What You’ll Need to Know

Combine all ingredients in a high-speed blender, blend until smooth, and enjoy.

 

Hi, I’m Valerie!

I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.