If you’re anything like me, you always look for new ways to improve your health and wellness. I recently came across Sakara’s 30-Day Reset program and was intrigued. Unlike other meal delivery programs, Sakara focuses on nutrient-rich, plant-based meals to help reset your system. The 30-Day Program is an extension of their Signature program but with a deeper commitment to your well-being. I was curious how it would work for me, so I signed up. Here’s what happened.
Sakara is a wellness company anchored in food as medicine offering plant-based nutrition in the form of ready-to-eat meals, snacks, and supplements. Enjoy 20% off your first order with Sakara code WELLNESSBUMSAKARA.
Sakara 30-Day Reset Review
As someone always looking for new ways to improve my health and wellness, I was intrigued when I heard about Sakara’s 30-Day Reset program at the start of Summer. Having just returned from spending three months in Spain, this seemed like a great opportunity to return to healthier eating habits and a mindfulness routine. The best-selling 30-day program is back this Fall, and in the writing of this article, I had just started week one.
What is the Sakara 30-day Reset?
Sakara’s 30-Day Reset program is a comprehensive approach to resetting your health and getting back on track with healthier habits. The program includes a fully customized health profile, advanced testing, and a care plan tailored to your needs. In addition to the health benefits, I found the convenience and ease of the program to be a significant plus. As someone who is always on the go, I appreciated not having to think about what I would eat or prepare meals myself. Instead, all the meals were delivered to my door and were delicious. All meals are plant-based, organic, and free from gluten, dairy, and refined sugar. Plus, they’re delicious!
What are the benefits of the 30-day reset for Fall 2022?
Several benefits of the 30-day reset make it perfect for jumpstarting your healthy habits this Fall. First, the convenience factor cannot be overstated. Having all of your meals delivered to your door takes all the guesswork out of healthy eating. And since all meals are plant-based and free from common allergens – except soy – you can be sure you’re getting nutritious food that suits your unique dietary needs.
Ease and Convenience
One of the best things about Sakara is the ease and convenience of the program. I didn’t have to worry about grocery shopping or meal planning; everything was handled. And because all of the meals were prepared, I didn’t have to spend hours in the kitchen cooking; all I had to do was just heat my food and eat!
What I Learned
I learned a lot from my experience with Sakara. I realized that healthy eating doesn’t have to be complicated or time-consuming. I also learned that so many delicious (and healthy!) foods are great to add to any meal to make it nutrient-packed, vibrant, and delicious. After completing the program, I felt empowered to continue implementing healthy habits into my everyday life. It wasn’t just the meals alone but the addition of the Open mindfulness app, incorporating essential oils, and a caffeine energy boost from the effervescence.
During the 30 days of the program, I learned so much about how food and a mindfulness routine can impact my overall health and well-being. I also gained valuable insights into which foods work best for my body and which don’t. Perhaps most importantly, though, I learned how to implement healthy habits into my everyday life sustainably and long-termly.
Do people lose weight with the Sakara 30-Day Program?
Throughout my journey with Sakara, I’ve gotten this same question repeatedly. While this wasn’t my focus or goal with the Sakara 30-Day Reset Program, the short answer is yes; you most likely shed excess weight and bloat with the Sakara 30-Day Reset Program. But there is much more to living the Sakara life than weight loss alone. The changes that Sakara helps make on their program are sustainable to help aid in long-term health, which might include weight loss.
What is the cost of the Sakara 30-Day Reset?
The cost of Sakara’s 30-Day Reset program may seem high at first glance at $956 for four weeks ($239 per week) of the 3-day meals and $1640 for four weeks ($420 per week) of the 5-day meals, but when you consider all that it includes—effervescence, probiotics, detox teas, digital community, Open app membership, campo beauty essential oil, guide with recipes, wellness, advanced testing, delicious meals delivered to your door—it is quite reasonable. Not to mention, the value that Sakara adds to your health is priceless. If you want a comprehensive approach to resetting your health this Fall, I highly recommend Sakara’s 30-Day Reset program.
Is there a promo code for the Sakara 30-Day Reset Program?
Yes! If you are a new customer of Sakara, you can enjoy a 20% discount using code WELLNESSBUMSAKARA.
The Final Bite
If you’re looking for a meal delivery service to help you jumpstart healthy habits, I recommend checking out Sakara. Their food is delicious, their programs are easy to follow, and their customer service is top-notch. Plus, their customized approach means that you’re sure to see results. So what are you waiting for? Reset your body today with Sakara!
Sakara is a wellness company anchored in food as medicine offering plant-based nutrition in the form of ready-to-eat meals, snacks, and supplements. Enjoy 20% off your first order with Sakara code WELLNESSBUMSAKARA.