Raspberry-Mango Post Workout Smoothie

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Nutrition is the key to reaching your health & fitness goals. After any intense sweat session, you need the right nutrients to refuel & repair your muscles! Give your body some post-workout love with this amazing Raspberry-Mango post workout smoothie. [amd-yrecipe-recipe:123]

What You’ll Need

1/2 cup of frozen raspberries
1/2 of a fresh mango, peeled and sliced
1 scoop of vanilla protein powder (I used Perfect Fit Protein Vanilla)
1/4 cup water
1/4 cup pineapple juice (or coconut water)
1/2 cup almond milk, unsweetened
3 ice cubes made

What You’ll Need To Know

Add all ingredients to the blender, liquids first. Blend until smooth and ready for sipping.

Recipe makes 1 serving.
 

Hi, I’m Valerie!

I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.