Grilled Peach Arugula Salad and Salmon

Just a heads up — Wellness Bum is reader supported, which means that we may receive a commission if you make a purchase using links within this article from qualifying purchases. It never affects your price or what we pick to recommend.

Last updated:

Seasons best! ????While living in the Pacific Northwest, it was pretty easy to enjoy lip-smacking delicious season fare. A full Summer to enjoy berries and stone fruit. This recipe was inspired by the seasonal bounty with a bit of inspo from a salad I once enjoyed in France.

Grilled Peach Arugula Salad and Salmon tossed with zucchini noodles, freshly squeezed lime, EVOO, pink salt, French feta, pistachios, and blackberries. The flavor combinations are amazing! You’ll love that it’s quick, simple and nutritious! The recipe does call for the Salmon to be grilled, but you can also enjoy it baked.

Grilled Peach Arugula Salad and Salmon  .JPG

Grilled Peach Arugula Salad and Salmon .JPG

Grilled Peach Arugula Salad and Salmon closeup.JPG

Grilled Peach Arugula Salad and Salmon

Gluten-Free, Paleo, Dairy-Free

Recipe Makes 2 Servings

What You’ll Need

Salmon & Peaches

2 5oz Salmon Filets

1 tbsp Olive Oil

2 peaches, halved and pitted

Pink Salt, to taste

Black Pepper, to taste


3 cups arugula

1 medium zucchini, spiralized

1 tbsp mint leaves, roughly chopped

1 tbsp pistachio nuts

1/2 cup blackberries

1/4 cup French feta

1 tbsp EVOO

Juice from 1 lime

Pink salt, to taste

1/2 tbsp crushed red chili flakes

What You’ll Need To Know

Pre-heat grill.

Line a baking dish with salmon filets and peaches. Coat with olive oil and season with pink salt and black pepper.

Heat coals, gas grill, or grill pan to medium heat. Place salmon on the grill. Cover and grill over medium heat for about 5-6 minutes per side, depending on the thickness of your filet. The salmon is done when it flakes easily with a fork.

In a large mixing bowl add in the salad ingredients, except the feta, and toss together.

Add in the feta and plate.

Once the salmon is done, let them rest for 5 minutes before topping onto the salad. Slice the peached and top. Season with Everything Bagel seasoning. Enjoy!


What’s on your plate for dinner? Share it with me on Instagram – @valeriefidan.

Hi, I’m Valerie!

I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.