Caprese Salad

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Caprese salad As Summer is coming to an end, there is a certain something that I love about welcoming in the Fall.

If there is one fruit that I love in the Summer, it’s tomatoes. Although, people normally gravitate toward heirloom tomatoes, viewing these open-pollinated varieties as traditional and authentic. But there simply isn’t a “best-tasting” tomato. The tomatoes are all good in their own way. But, come mid-September, the tomato plants are no longer the stars of the garden. The vines are starting to look like exhausted from their summer of bounty. Although, this week tomatoes have been exceptionally tasty. With the copious amount of tomatoes that are currently available, I decided to make a Caprese salad.

This timeless light, fresh salad combination is made with fresh mozzarella, delicious red tomatoes, and fresh basil. That’s why every component counts: You must seek out the best ingredients, use your fanciest olive oil, and sprinkle on the Maldon salt and coarsely ground pepper. This recipe is the perfect quick and easy accompaniment to any late summer meal.

Caprese salad

What You’ll Need

8 ripe tomatoes, sliced
1 lb. fresh mozzarella cheese, thinly sliced
1/2 cup fresh basil leaves
1/4 cup extra-virgin olive oil
1/2 tsp. salt, preferably sea salt
1/2 tsp. freshly ground pepper

Caprese salad

What You’ll Need To Know

On a platter, alternate slices of tomato and mozzarella. Garnish generously with basil leaves, tucking some underneath the tomatoes. Drizzle the olive oil over all, and then sprinkle with the salt and pepper. You’ll want to serve immediately.

 

Caprese Salad this light fresh salad is made with

Insalata Caprese

One of Italy's best-known cheeses, fresh mozzarella is soft and spongy textured. It is sold packed in liquid at well-stocked supermarkets, cheese stores and Italian groceries. Fresh mozzarella was traditionally made from the milk of the water buffalo, but cow's milk is used elsewhere and increasingly in Italy, as well.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Salad, Starter
Cuisine Italian
Servings 4 -6

Ingredients
  

  • 8 ripe tomatoes sliced
  • 1 lb. fresh mozzarella cheese thinly sliced
  • 1/2 cup fresh basil leaves
  • 1/4 cup extra-virgin olive oil
  • 1/2 tsp. salt preferably sea salt
  • 1/2 tsp. freshly ground pepper

Instructions
 

  • On a platter, alternate slices of tomato and mozzarella. Garnish generously with basil leaves, tucking some underneath the tomatoes. Drizzle the olive oil over all, and then sprinkle with the salt and pepper. You'll want to serve immediately.

 

Hi, I’m Valerie!

I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.