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I’m an Integrative Nutrition Health Coach, Registered Yoga Teacher (RYT-200), and lifestyle blogger. I guide high achievers in aligning their lifestyle with their well-being through daily wellness and self-care routines. Using mindfulness, self-awareness, and sustainable practices, together we’ll strive to harmonize your life’s demands with your inner desires, helping you live at a pace that genuinely aligns with your well-being. On Wellness Bum, you’ll be able to gain a life of balance through everyday wellbeing, self-care, and other ways to live well. I invite you to subscribe to my newsletter or book a coaching session with me!

I’m an Integrative Nutrition Health Coach, Registered Yoga Teacher (RYT-200), and lifestyle blogger. I guide high achievers in aligning their lifestyle with their well-being through daily wellness and self-care routines. Using mindfulness, self-awareness, and sustainable practices, together we’ll strive to harmonize your life’s demands with your inner desires, helping you live at a pace that genuinely aligns with your well-being.

On Wellness Bum, you’ll be able to gain a life of balance through everyday wellbeing, self-care, and other ways to live well.

I invite you to subscribe to my newsletter or book a coaching session with me!