About Us valerie alvarez wellness bum youtube
Embarking on a journey of self-love is an ever-evolving path. It's not always an easy road, but it's worth every step.

About Us

Your go-to guide to living a good and healthy, well-balanced life.

Our mission at Wellness Bum is to guide and empower our readers on their path to wellness by offering accessible and practical resources. Through our collection of approachable recipes, mindfulness practices, wellness product reviews, and curated wellness travel experiences, we aim to inspire individuals to prioritize self-care and embrace a balanced lifestyle. We are dedicated to providing the tools, knowledge, and motivation needed for our readers to achieve their personal transformation.

At Wellness Bum, we envision a world where everyone has the opportunity to lead a life filled with well-being and vitality. Our vision is to be the trusted companion for our readers as they embark on their wellness journey, helping them unlock their full potential. Through our comprehensive range of resources, we strive to create a supportive community that embraces self-discovery, mindfulness, and nourishment, ultimately leading to a healthier and happier society.

Learn more about Valerie.

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Hi, I’m Valerie!

I'm an Integrative Nutrition Health Coach and Registered Yoga Teacher (RYT-200), offering guidance to high achievers in aligning their lifestyle with well-being through daily wellness and self-care routines, promoting balance and harmony. Join me at Wellness Bum for tips on living well, and consider subscribing to my newsletter or booking a coaching session.